Margarin og løgnene om «skadelig meierismør»

1 https://www.helsedirektoratet.no/rapporter/ekspertuttalelse-om-fett/hva-er-sunnest-meierismor-eller-plantemargarin

2 https://www.helsenorge.no/kosthold-og-ernaring/kostrad/velg-matoljer-og-myk-margarin

3 https://www.helsedirektoratet.no/rapporter/ekspertuttalelse-om-fett/referanser

4 Tonstad S, Strøm EC, Bergei CS mfl. Serum cholesterol response to replacing butter with a new trans-free margarine in hypercholesterolemic subjects. Nutrition, metabolism, and cardiovascular diseases 2001; 11: 320–6. https://pubmed.ncbi.nlm.nih.gov/11887429/

5 Gagliardi AC, Maranhao RC, de Sousa HP mfl. Effects of margarines and butter consumption on lipid profiles, inflammation markers and lipid transfer to HDL particles in free-living subjects with the metabolic syndrome. European Journal of Clinical Nutrition 2010; 64: 1141–9. https://pubmed.ncbi.nlm.nih.gov/20648041/

6 Masson CJ, Mensink RP. Exchanging saturated fatty acids for (n-6) polyunsaturated fatty acids in a mixed meal may decrease postprandial lipemia and markers of inflammation and endothelial activity in overweight men. Journal of Nutrition 2011; 141: 816–21. https://pubmed.ncbi.nlm.nih.gov/21430255/

7 Liu Q, Rossouw JE, Roberts MB mfl. Theoretical Effects of Substituting Butter with Margarine on Risk of Cardiovascular Disease. Epidemiology 2017; 28: 145–56. https://pubmed.ncbi.nlm.nih.gov/27648593/

8 Hall W. Austin Bradford Hill´s “Environment and disease: association or causation”. https://pubmed.ncbi.nlm.nih.gov/37635293/

9 Zinöcker MK, Svendsen K, Dankel SN. The homeoviscous adaptation to dietary lipids (HADL) model explains controversies over saturated fat, cholesterol, and cardiovascular disease risk. American Journal of Clinical Nutrition 2021; 113: 277–89. https://pubmed.ncbi.nlm.nih.gov/33471045/

10 https://en.wikipedia.org/wiki/Hippolyte_M%C3%A8ge-Mouri%C3%A8s

11 https://en.wikipedia.org/wiki/Margarine

12 https://en.wikipedia.org/wiki/Unilever

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